Ellison Sports Medicine I

Assessment and Evaluation

His is a link to the power point on Assessment and Evaluation, Chapter 11

Ch11 2

October 20, 2009 Posted by | Uncategorized | Leave a comment

Nutritional Supplements and Performance Enhancers

Just in case you missed part of the presenation today, here is a link to the power point.  If you have questions, please feel free to contact me.

Nutritional Supplements Power Point

October 16, 2009 Posted by | Uncategorized | Leave a comment

The Week of 10/12/09

Monday 10/12 – No SCHOOL!   Student Holiday

Tuesday 10/13- Nutrition Lecture and turn in Interactive Notebooks

Wednesday 10/14 – PSAT Testing/short classes

Thursday 10/15- Nutitional Supplement Lecture/Nuturition Quiz Review

Friday 10/16- Nutrition Quiz

October 10, 2009 Posted by | Uncategorized | Leave a comment

Testing and such

Due to TAKS testing, we have not been able to finish our lecture on Nutrition and the Athelte.  We will finish this lecture next week as well as start talking about Nutritional Supplements.  I will post some questions for you to think about on Monday…

October 9, 2009 Posted by | Uncategorized | Leave a comment

Nutrition and the Athlete

This week, we will begin our discussion over nutrition for athletes, supplements, fad diets, and eating disorders as we progress through the world of athletic training and sports medicine.  Many times ,we associate obesity and other disorders with genetics.  While we are all predisposed to many condition through genetics, it is also our environment and choices that have a role as well. 

Some things to think about:

What is nutrition and why should athletes have a nutitional plan?

How does one gain or lose weight safely?

What is the food pyramid?

How many servings of each food group should an athlete consume?  How about the average person?

What are fad diets?  Do they work?

What is the female triad?

We will need our interactive notebooks this week, as we will be taking many notes.

October 6, 2009 Posted by | Uncategorized | Leave a comment

Power Point over Prehabilitation and Preseason Conditioning

Here is the link to the power point presentation over this weeks lecture, should you have any questions.

Prehabiliation and Preseason Conditioning

October 2, 2009 Posted by | Uncategorized | Leave a comment